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Recently, Reddit useru/prettiestburnerasked the people ofr/AskReddit: “Doctors of Reddit, what’s the worst thing you can do to your body?”. We thought we’d share some of the most-upvoted replies:

1.“Untreated hypertension and diabetes.”

— u / purplelaney

" If your bloodline press is constantly high and not verify with medications , you may have headache , but hypertension is referred to as a understood grampus because most people do n’t know they have high BP . Go to a doctor or suss out your BP at home . If it ’s systematically > 120/80 at home , you should see a doctor . "

— u / yellowigi

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The Mayo Clinicsays that"It ’s crucial to have your bloodline atmospheric pressure checked at least every two years start up at age 18 . Some people need more - frequent checks . "

2.“Nothing.”

" Being stagnant with your body will literally kill you . Move around . Go take the air . flex your knees . Stretch . Do alladat . "

— u / Gunbuckets

3.“Applying cow dung to an open fracture.”

" Not my idea . Saw it happen . Dude die to sepsis in less than 24 hours . "

— u / poven100

" I feel uh … I feel like that should n’t need to be said . "

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— uracil / ohfuckohno

4.“Ignoring a clear, concise and increasing sign that something is going wrong.”

" You have a weird infliction in your stomach ? Okay , that can be anything , no worries . You have a new pain that stick the same or begin getting worse and bad , and after a farsighted stop of clock time , it ’s still clearly there ? Then go check it out . "

— atomic number 92 / madkeepz

5.“Drinking alcohol for a long period of time.”

" Cirrhosis and ultimate liver failure are some of the defective deaths I can conceive of . Long and tedious while you get to mean about the consequences of your actions while you lose your brain and/or bleed to death . "

— u / DRhexagon

6.“Not enough sleep.”

" cerebrate of sleep like recharging your earphone . Without it , you ca n’t function . "

— u / IdkWhatImEvenDoing69

" Had my first kid four and one-half years ago and he was a ' spoilt ' sleeper . I had no idea exhaustion could cause so muchhormonal havocon the trunk and brain . "

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— u / parberica

7.“While there are many habits that are deeply unhealthy, I cannot think of any that are as singularly unhealthy as cigarette smoking.”

" It also get down your timbre of life bad . It increases your risk of a host of diseases and complicates many many others . away from lung genus Cancer , it aggravate the risk of uterine cervix , El Salvadoran colon , tegument , gorge , larynx , liver , mouth and throat , pancreatic , breadbasket , and cancer of the blood cancers .

It ’s awful for your peril of stroke , hypertension , or cardiovascular disease . It accelerate bone breakdown . It can weaken your resistant system and increase your endangerment of contagion . It can exacerbate auto - resistant diseases like rheumy arthritis .

And , of course , it just exhaust the sin out of your lungs . COPD can reduce your tone of life to nearly nothing . You wind up wheelchair - hold , dragging an O army tank around , and essentially leaving the business firm only to check into the hospital every few week for a severe aggravation . "

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— uranium / robbycakes

8.“Ignoring infections until they turn necrotic.”

" Not a doc but a former nurse and EMT . You treat that wanderer sting or septic bread today , I wash it out with a infertile rinsing and put some ointment .

You bring it to me after two weeks , and I ’m clean out a softball - sized lump of dead form and compact it with dress up you ’re gon na have to exchange every daylight for months .

You bring it to me after a month ? You may lose a limb or at least be in PT for quite a while based on how much muscle you lose .

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The thing I ’ve seen from small lesion left uncleaned . "

— u / DoggoAlternative

9.“Doing cocaine or crack.”

" The coronary vasospasms will do a act on your pump . "

10.“Untreated diabetes.”

" Not a doctor but a nurse so I trust my reply still count . I visit someone mention continuing hypertension , also a good response ! Basically in a similar class as diabetes in a way that it descend with a long inclination of complications that can be pretty severe and even head to heart failure . "

— u / randommmrmmek

11.“Sunbathing.”

— uracil / noobREDUX

12.“Stress.”

— u / newfangled - Consideration306

13.“Dentist here! I’ve put more people in dentures from sugary drinks than drugs.”

— u / Dr - tooth - fairy

14.“Not wearing sunscreen.”

— Specialist_Movie_24

15.“Ophthalmologist here. Don’t rub shit in your eye.”

" When I say ' shit , ' I do n’t mean ' hooey . ' I intend excretory product / poop / feces . Bad , regretful infections . "

— atomic number 92 / seeeing_red415

16.“Not wearing a seatbelt.”

" Bad driving , too . "

— u / Electrical_Aerie2430

Thanks tou/prettiestburnerasked the people ofr/AskRedditfor having this discussion.